Can San Jose become a Blue Zones Community?

Recently, the City of San Jose held an event where residents where provided information on the idea of a Blue Zones Community. Sponsored by City of San Jose Council-member Devora Davis of District 6, a presenter educated attendees of how practices within Blue Zones Communities help people live a longer and healthier life. Here’s whatContinue reading “Can San Jose become a Blue Zones Community?”

Can dialogue be used as an effective action to create a better society?

In very important moments, many of us tend to forget the power of words. We are taught, “Sticks and stones may break my bones but words will never hurt me.” It’s lies, but I get it. The idea of that phrase is to boost self-esteem and assure children they cannot be bullied by someone else’sContinue reading “Can dialogue be used as an effective action to create a better society?”